Make sure to do each side ( each finish over square on backboard or doesn't count)

Form Shots: make 10 | 5 spots

Middle of paint Form Shots make 10

Finishing around the rim:

5 made free throws

Floaters Off two & 1 foot middle of paint make 5 both sides floaters (each side)

Same foot under hand make 5

Same foot over hand make 5

Off 1 in side hand make 5

Off 2 in side hand make 5

Bump quick up off two feet floater off backboard make 3 in a row

Runner off 1 looking off help side make 5

Creative finish show with outside hand finish inside hand make 5

Ball head fake finish opposite side make 5

Shooting getting to spots:

1 dribble pull up facing sideline (touch shots) make 2 in a row

1 dribble gallop (shoot out of pocket) make 2 in a row

Lateral Bound into Shot make 2 in a row

Start on 1 foot Hop diagonal (dominant side) make 2 in a row

Hop forward backwards Shot then back/forwards make 2 in a row

1 Dribble pull up make 2 in a row

1 dribble Hesi pull up both hands make 2 in a row

Spot up 3s 5 makes 5 spots

Form Shots: make 10 | 5 spots

Middle of paint Form Shots make 10

Finishing around the rim:

5 made free throws

Floaters Off two & 1 foot middle of paint make 5 both sides floaters (each side)

Same foot under hand make 3 in a row

Same foot over hand make 3 in a row

Off 1 in side hand make 3 in a row

Off 2 in side hand make 3 in a row

Bump quick up off two feet floater off backboard make 3 in a row

Runner off 1 looking off help side make 3 in a row

Creative finish show with outside hand finish inside hand make 3 in a row

Ball head fake finish opposite side make 3 in a row

Shooting getting to spots:

1 dribble pull up facing sideline (touch shots) make 3 in a row

1 dribble gallop (shoot out of pocket) make 3 in a row

Lateral Bound into Shot make 3 in a row

Start on 1 foot Hop diagonal (dominant side) make 3 in a row

Hop forward backwards Shot then back/forwards make 3 in a row

1 Dribble pull up make 3 in a row

1 dribble Hesi pull up both hands make 3 in a row

Spot up 3s 5 makes 5 spots